Tilapia, salmon, chicken breast, and eggs are the three main proteins I eat. I'll eat the occasional steak here and there. I limit my carb intake but stick with brown and whole wheat for the carbs I do consume. I also eat a lot of unsalted cashews and almonds. The main thing I need to improve on...
Definitely going to start some plyo workouts. I'd like to get back that same agility and burst I had at around 150-155 and I think that would be a great way to start. Ideally I'd like to be able to dunk a basketball and I was very close at around 150 without doing any sort of weight training or...
I didn't know Anderson Valley had a gose... I'm going to have to keep a look out. I've still been waiting to find Hoppin Frog's.
Have you ever had Westbrook gose? It's so good. Went through about a case of it this summer.
Also finally had New Belgium LA Folie this summer. It was amazing. Very...
Weighed in the 160s today for the first time since high school :giggle: 169 on the nose. My goal now is around 160.. or whatever weight I'm around 13-14% body fat. Anyone have an estimate at what weight that would be for someone who's 5'10? I'd estimate that I'm 17-18% right now but no idea...
Quick athletic guards, and long athletic defenders. The Spurs rely solely on great ball movement to get their shots since they have no one that can create their own (save for Tony Parker when he's not playing like ***) and they can't get them off nearly as well against an athletic team like OKC...
Definitely. Splitter as well. He looked lost half the time in the playoffs last year. Just about everyone on the team is playing at a high level. They're on a mission.
I think so as well. Prob game 3... and then go on to lose game 4 and 5 lol I hope the Spurs close out quick cause I want them well rested for the finals.
Thanks! :highfive: Got the neogens from the sale you recommended on discounttiredirect. They're tough to beat for the money.
But Dirtwolf is amazing. One of the best IPAs I've ever had. Highly recommended.