Health/Fitness Routines?

Unfortunately dhea supplements are not over the counter in Canada so I cannot try it.
I was actually very surprised it's OTC in the States, considering the potential side effects for misuse.
 
i started a keto diet on the weekend. mostly because ive been feeling like **** every morning. bloated and gassy. also wanted to lose a bit of weight. yesterday was pretty foggy. little head ache. today seems to be better. a lot less gassy on bloated at night.
 
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